Win Win Parenting Webinars

Taking Care of Yourself - Why it's a Crucial Step to Being a Good Parent: 29th June 2017

WWP Self-Care Webinar Image

When we're busy, stressed and time poor, one of the last things we prioritise is self-care. Juggling the challenges of work and family life takes up every spare minute we have, which often leaves us feeling like taking care of ourselves is a luxury we don't have time for, instead of an essential element to being successful in all areas of our lives. If you'd like to learn more about the many benefits of self-care for you, your family and your workforce, and gain practical strategies to help you find more time and motivation for self-care, then watch "Taking Care of Yourself - Why it's a Crucial Step to Being a Good Parent."

In this webinar, Dr Rosina creator of Win Win Parenting program will explore:

  • What is self-care?
  • Why self-care is so important for you and your family
  • Overcoming the guilt related to self-care
  • Practical strategies for self-care for busy working parents
  • Q&A session with Dr Rosina where you can ask any burning parenting self-care questions you may have

To watch a replay of the webinar simply click on the webinar image above.